FREE Foundations of Healing Courses to Help You Succeed in Your Journey of Healing After Childhood Trauma

Mindset is a huge part of the self-healing process. These Masterclasses target each of the 5 areas of “stuck” that typically keep survivors from moving forward. They each include journaling prompts to help you identify obstacles to healing and develop your plan for success!

Top Rated Courses Created by a Therapist-Survivor

Taken from over 25 years of experience both working with survivors as well as healing herself, Tamara walks you through the foundations that set the stage for complete healing from CPTSD.

Learn At Your Own Pace

From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.

Awesome Community

Join our community and connect with students from around the world who are just like you. Learn and share with the every growing community. (Only available for students who join Trauma Free Nation -