How Trauma Undermines Your Relationship with Your Body - and What to Do About It
There are some things to trust that your body tells you after surviving childhood trauma and other things you should not trust. It’s essential to know the difference when it comes to healing cPTSD. This class helps you know when you can trust your body to know that you should protect yourself and when it’s okay to focus on calming yourself.
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
The Body: To Trust or Not to Trust Masterclass
Learn went you can trust your body to know that you should protect yourself and when it's okay to focus on calming yourself.